Friends, Many of our parents are trying hard to feed us with good vitamins / protein food to keep us healthy and fit. Most of us are not sure which all foods contains vitamins, proteins, carbs, etc.
Below I found a good website where you can find online tools like nutrition finder, recipe nutrition calculators, BMI weight loss calculator, etc. that can help you learn vegies / fruits etc.
MY FOOD DATA - This website also, gives huge food list.
I hope this will help the needy.
Thanks,
